Though the number of foods to generally be avoided can be wide, a general guideline is avoiding the vibrantly coloured foods. Bear in mind, if it can stain your white shirt, then it may stain your teeth. Here are foods and beverages to avoid after teeth whitening: Whichever food you https://drhsm.com/the-white-diet-what-can-and-cant-you-eat-after-teeth-whitening/