Understanding the link between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **keto diet** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://paxtonyjuoz.blogdomago.com/27920750/the-effects-of-keto-on-cholesterol-a-comprehensive-guide