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Keto and Heart Health: Understanding the Connection

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Uncover the connection between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://jackb470kvg5.blogunteer.com/profile

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