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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **keto diet and heart health**. Research indicates that the **low-carb diet** can improve **heart wellness** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in https://jonathanv370myl8.blgwiki.com/user

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