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Exploring the Relationship Between Keto and Heart Health

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **low-carb diet** can improve **heart wellness** by improving cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://torreyx483buo0.verybigblog.com/profile

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