Uncover the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto lifestyle** can enhance **cardiovascular health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead to lower https://lukasfsdoa.ltfblog.com/28213028/uncovering-the-link-between-keto-and-heart-health