Resistance training holds a crucial role in athletic rehabilitation, assisting sportspeople heal from injuries and enhance their overall capabilities. When an individual sustains injured, their body requires time to heal. However, during this rehabilitation phase, it is crucial to maintain power and flexibility to prevent further damages. Strength conditioning can https://spinal-cord-injury-rehab76303.wikimidpoint.com/4273989/the_effect_of_sports_rehab_on_accelerating_trauma_healing_and_enhancing_sporting_output