In a 100 square foot growing area, most growers are able to produce about 400 pounds of mushrooms in just one growing menstrual cycle.
These would include caffeinated beverages such as soda, coffee, and dinner. Some people prefer in order to sterilized coffee grounds or sawdust rather than straw. https://bbarlock.com/index.php/Organo_Gold_Mlm_There_s_Gold_Included_There_Mlm_Hills_Organo