You will get nearly twenty percent of your day by day dose of fiber in one one/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. To get a facet dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado https://bernarda986bbz1.shoutmyblog.com/profile