Whilst they all grow over floor, legumes like peas, beans and lentils are all relatively high in carbs, as are grains like corn and quinoa. So they aren’t good keto solutions.7 In case you are holding under the advisable 20 grams of carbs a day on keto, stay away from https://ketofoodlist23333.losblogos.com/32645584/not-known-factual-statements-about-keto-before-and-after