Rehabilitation treatment is a essential practice for maintaining general well-being. It aids in boosting mobility and lessening discomfort. Here are some important physiotherapy tips for a pain-free lifestyle. ### **1. Maintain Proper Posture** Bad posture can cause multiple musculoskeletal complications. Always keep a neutral spine while working. Utilize an ergonomic https://robert1w68hxj8.wikiitemization.com/user