What’s the ideal facet sleeper situation? There is absolutely no “very best” placement to sleep in. The most beneficial posture is usually what’s most comfortable for you. On the other hand, if you are Expecting, have sleep apnea, or practical experience back pain, changing to side sleeping could possibly enable. https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/