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Mindfulness and Balance – Wisdom from Plum Village

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Mindfulness has become an increasingly meaningful practices in today’s society. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can heal stress. True mindfulness extends into daily https://phoebecuug797057.blog2news.com/37736025/mindfulness-and-health-insights-from-a-zen-master

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