Discover essential Fitness Facts New York every resident should know. From practical workout tips to nutrition insights, this guide helps you stay fit, energized, and motivated in the city that never sleeps. Learn how to build strength, boost endurance, and embrace a balanced fitness routine tailored for New Yorkers. https://medium.com/@thefitzfactor/facts-about-fitness-new-york-navigating-wellness-in-the-urban-jungle-8997c7594fb6