Caribbean dance cardio blends lively island rhythms like soca, dancehall, reggae, and calypso with energetic, easy-to-follow movements for a fun, full-body workout. This upbeat class boosts your heart rate, burns calories, improves coordination, and uplifts your mood as you groove to tropical beats — perfect for all fitness levels and a joyful way to get fit while dancing. https://dancehallfit.com/